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	<title>Comments on: Another question about hemorrhoids and constipation?</title>
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	<link>http://www.myhemorrhoidstory.com/blog/another-question-about-hemorrhoids-and-constipation/</link>
	<description>How I Treated My Hemorrhoids Naturally</description>
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		<title>By: angie</title>
		<link>http://www.myhemorrhoidstory.com/blog/another-question-about-hemorrhoids-and-constipation/comment-page-1/#comment-4294</link>
		<dc:creator>angie</dc:creator>
		<pubDate>Sun, 03 Jan 2010 19:03:41 +0000</pubDate>
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		<description>Straining isn&#039;t helping with hemorrhoids. Are you truly straining 3-5 minutes or taking breaks, reading newspaper...?

Fiber (fruits, vegetables) alone isn&#039;t helping with constipation. You have also drink water. Beside prunes also avocado (1/2 a day) is greatly helping with constipation. In general acid forming foods are causing constipation while alkaline forming foods are preventing it. 

As for hemorrhoids - they don&#039;t just go away. Early treatment is the best. Rue Care Oil is a great natural treatment for hemorrhoids.</description>
		<content:encoded><![CDATA[<p>Straining isn&#8217;t helping with hemorrhoids. Are you truly straining 3-5 minutes or taking breaks, reading newspaper&#8230;?</p>
<p>Fiber (fruits, vegetables) alone isn&#8217;t helping with constipation. You have also drink water. Beside prunes also avocado (1/2 a day) is greatly helping with constipation. In general acid forming foods are causing constipation while alkaline forming foods are preventing it. </p>
<p>As for hemorrhoids &#8211; they don&#8217;t just go away. Early treatment is the best. Rue Care Oil is a great natural treatment for hemorrhoids.</p>
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		<title>By: ffnremt_p</title>
		<link>http://www.myhemorrhoidstory.com/blog/another-question-about-hemorrhoids-and-constipation/comment-page-1/#comment-4293</link>
		<dc:creator>ffnremt_p</dc:creator>
		<pubDate>Sun, 03 Jan 2010 19:03:41 +0000</pubDate>
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		<description>It is very inportant not to strain. If you can eat as much fiber as you possibly can. Drink plenty of water and only stay on the toilet as long as needed. It is imperative not to rupture those hemmorrhoids because you have lots of germs down there and you could get a nasty systemic infection...</description>
		<content:encoded><![CDATA[<p>It is very inportant not to strain. If you can eat as much fiber as you possibly can. Drink plenty of water and only stay on the toilet as long as needed. It is imperative not to rupture those hemmorrhoids because you have lots of germs down there and you could get a nasty systemic infection&#8230;</p>
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		<title>By: dremadagwa</title>
		<link>http://www.myhemorrhoidstory.com/blog/another-question-about-hemorrhoids-and-constipation/comment-page-1/#comment-4291</link>
		<dc:creator>dremadagwa</dc:creator>
		<pubDate>Sun, 03 Jan 2010 19:03:41 +0000</pubDate>
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		<description>3 notes no strain prevent constipation by eating fiber containing food or take lactulose syp and use preparation -h cream or neo-healar cream</description>
		<content:encoded><![CDATA[<p>3 notes no strain prevent constipation by eating fiber containing food or take lactulose syp and use preparation -h cream or neo-healar cream</p>
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		<title>By: gillianprowe</title>
		<link>http://www.myhemorrhoidstory.com/blog/another-question-about-hemorrhoids-and-constipation/comment-page-1/#comment-4292</link>
		<dc:creator>gillianprowe</dc:creator>
		<pubDate>Sun, 03 Jan 2010 19:03:41 +0000</pubDate>
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		<description>Prunes, prunes, prunes! If you eat two or three prunes everyday you will never have constipation. Likewise if you do not have constipation, the hemorrhoids might just shrink back! Good Luck</description>
		<content:encoded><![CDATA[<p>Prunes, prunes, prunes! If you eat two or three prunes everyday you will never have constipation. Likewise if you do not have constipation, the hemorrhoids might just shrink back! Good Luck</p>
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