I am in my low twenties, healthy, athletic, vegetarian and i eat only healthy food. Why do I have hemorrhoids?
Can hemorrhoids be caused by lactose intolerance? Can eating too little fat cause this? Does fat aid in digestion? I eat no animal products.
November 1st, 2009 at 4:01 pm
Make sure you eat enough fat because you need it for your brain, your spine, your skin and to protect and lubricate all your organs. You have a lot of fat in nuts, olive oil, avocado…If you eat fish, salmon is very good, nutritionally speaking.
You might have hemorrhoids because you don’t eat enough fibers. So make sure you get a lot of roughage with a lot of water.
If you are young and you eat healthy (with a lot of fibers), hemorrhoids could be caused by your using a sitting toilet (very unnatural) instead of squatting which is the natural position of the body for fast, easy, painless and complete evacuation.
If you have to strain because you’re sitting, then you irritate your anus on a regular basis and after a while, you have to pay the price for it.
November 1st, 2009 at 4:01 pm
are you male or female…if female, and sexually active…it could just be really good sex
November 1st, 2009 at 4:01 pm
I tried this home treatment method and it got rid of mine in about 3 days and they have not returned since. Plus a lot of information here that will answer most of your questions.
http://www.squidoo.com/ahemorrhoidcure
November 1st, 2009 at 4:01 pm
There are alot of reasons why you might have hemorrhoids. I came across a website that offers a free guide about "What Hemorrhoid Suffers Should Know But Don’t" it mentions things that go beyond diet and excercise. You can find it at http://www.cureforpiles.com
You might want to try some natural home remedies also, as the store bought creams just take the pain away. They don’t really cure the problem they just mask the problem by taking the pain away. That website also offers natural remedies as well
Good luck hope you feel better soon
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