<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: I am in my low twenties, healthy, athletic, vegetarian and i eat only healthy food. Why do I have hemorrhoids?</title>
	<atom:link href="http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/</link>
	<description>How I Treated My Hemorrhoids Naturally</description>
	<lastBuildDate>Thu, 09 Feb 2012 13:49:53 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.4</generator>
	<item>
		<title>By: healthy eating, diet, healthy foods, unhealthy foods, eat healthy</title>
		<link>http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/comment-page-1/#comment-17809</link>
		<dc:creator>healthy eating, diet, healthy foods, unhealthy foods, eat healthy</dc:creator>
		<pubDate>Mon, 12 Dec 2011 13:14:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/#comment-17809</guid>
		<description>&lt;strong&gt;healthy eating, diet, healthy foods, unhealthy foods, eat healthy...&lt;/strong&gt;

[...]I am in my low twenties, healthy, athletic, vegetarian and i eat only healthy food. Why do I have hemorrhoids?[...]...</description>
		<content:encoded><![CDATA[<p><strong>healthy eating, diet, healthy foods, unhealthy foods, eat healthy&#8230;</strong></p>
<p>[...]I am in my low twenties, healthy, athletic, vegetarian and i eat only healthy food. Why do I have hemorrhoids?[...]&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: fat burning weight training for women</title>
		<link>http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/comment-page-1/#comment-16447</link>
		<dc:creator>fat burning weight training for women</dc:creator>
		<pubDate>Fri, 25 Nov 2011 21:16:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/#comment-16447</guid>
		<description>&lt;strong&gt;fat burning weight training for women...&lt;/strong&gt;

[...]I am in my low twenties, healthy, athletic, vegetarian and i eat only healthy food. Why do I have hemorrhoids?[...]...</description>
		<content:encoded><![CDATA[<p><strong>fat burning weight training for women&#8230;</strong></p>
<p>[...]I am in my low twenties, healthy, athletic, vegetarian and i eat only healthy food. Why do I have hemorrhoids?[...]&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: best weight loss plan</title>
		<link>http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/comment-page-1/#comment-15942</link>
		<dc:creator>best weight loss plan</dc:creator>
		<pubDate>Sun, 20 Nov 2011 00:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/#comment-15942</guid>
		<description>&lt;strong&gt;best weight loss plan...&lt;/strong&gt;

[...]I am in my low twenties, healthy, athletic, vegetarian and i eat only healthy food. Why do I have hemorrhoids?[...]...</description>
		<content:encoded><![CDATA[<p><strong>best weight loss plan&#8230;</strong></p>
<p>[...]I am in my low twenties, healthy, athletic, vegetarian and i eat only healthy food. Why do I have hemorrhoids?[...]&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Betty B</title>
		<link>http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/comment-page-1/#comment-2213</link>
		<dc:creator>Betty B</dc:creator>
		<pubDate>Sun, 01 Nov 2009 16:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/#comment-2213</guid>
		<description>Make sure you eat enough fat because you need it for your brain, your spine, your skin and to protect and lubricate all your organs. You have a lot of fat in nuts, olive oil, avocado…If you eat fish, salmon is very good, nutritionally speaking.

You might have hemorrhoids because you don’t eat enough fibers. So make sure you get a lot of roughage with a lot of water.

If you are young and you eat healthy (with a lot of fibers), hemorrhoids could be caused by your using a sitting toilet (very unnatural) instead of squatting which is the natural position of the body for fast, easy, painless and complete evacuation. 
If you have to strain because you’re sitting, then you irritate your anus on a regular basis and after a while, you have to pay the price for it.</description>
		<content:encoded><![CDATA[<p>Make sure you eat enough fat because you need it for your brain, your spine, your skin and to protect and lubricate all your organs. You have a lot of fat in nuts, olive oil, avocado…If you eat fish, salmon is very good, nutritionally speaking.</p>
<p>You might have hemorrhoids because you don’t eat enough fibers. So make sure you get a lot of roughage with a lot of water.</p>
<p>If you are young and you eat healthy (with a lot of fibers), hemorrhoids could be caused by your using a sitting toilet (very unnatural) instead of squatting which is the natural position of the body for fast, easy, painless and complete evacuation.<br />
If you have to strain because you’re sitting, then you irritate your anus on a regular basis and after a while, you have to pay the price for it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charlie79</title>
		<link>http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/comment-page-1/#comment-2214</link>
		<dc:creator>Charlie79</dc:creator>
		<pubDate>Sun, 01 Nov 2009 16:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/#comment-2214</guid>
		<description>are you male or female...if female, and sexually active...it could just be really good sex</description>
		<content:encoded><![CDATA[<p>are you male or female&#8230;if female, and sexually active&#8230;it could just be really good sex</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric</title>
		<link>http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/comment-page-1/#comment-2215</link>
		<dc:creator>Eric</dc:creator>
		<pubDate>Sun, 01 Nov 2009 16:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/#comment-2215</guid>
		<description>I tried this home treatment method and it got rid of mine in about 3 days and they have not returned since. Plus a lot of information here that will answer most of your questions.
http://www.squidoo.com/ahemorrhoidcure</description>
		<content:encoded><![CDATA[<p>I tried this home treatment method and it got rid of mine in about 3 days and they have not returned since. Plus a lot of information here that will answer most of your questions.<br />
<a href="http://www.squidoo.com/ahemorrhoidcure" rel="nofollow">http://www.squidoo.com/ahemorrhoidcure</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dee</title>
		<link>http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/comment-page-1/#comment-2216</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Sun, 01 Nov 2009 16:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhemorrhoidstory.com/blog/i-am-in-my-low-twenties-healthy-athletic-vegetarian-and-i-eat-only-healthy-food-why-do-i-have-hemorrhoids/#comment-2216</guid>
		<description>There are alot of reasons why you might have hemorrhoids.  I came across a website that offers a free guide about &quot;What Hemorrhoid Suffers Should Know But Don&#039;t&quot; it mentions things that go beyond diet and excercise.  You can find it at http://www.cureforpiles.com 

You might want to try some natural home remedies also, as the store bought creams just take the pain away. They don&#039;t really cure the problem they just mask the problem by taking the pain away.  That website also offers natural remedies as well
 
Good luck hope you feel better soon</description>
		<content:encoded><![CDATA[<p>There are alot of reasons why you might have hemorrhoids.  I came across a website that offers a free guide about &quot;What Hemorrhoid Suffers Should Know But Don&#8217;t&quot; it mentions things that go beyond diet and excercise.  You can find it at <a href="http://www.cureforpiles.com" rel="nofollow">http://www.cureforpiles.com</a> </p>
<p>You might want to try some natural home remedies also, as the store bought creams just take the pain away. They don&#8217;t really cure the problem they just mask the problem by taking the pain away.  That website also offers natural remedies as well</p>
<p>Good luck hope you feel better soon</p>
]]></content:encoded>
	</item>
</channel>
</rss>

