<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: What can be done to prevent hemorrhoid flare ups?</title>
	<atom:link href="http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/</link>
	<description>How I Treated My Hemorrhoids Naturally</description>
	<lastBuildDate>Wed, 08 Feb 2012 13:23:42 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.4</generator>
	<item>
		<title>By: MULEY</title>
		<link>http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/comment-page-1/#comment-969</link>
		<dc:creator>MULEY</dc:creator>
		<pubDate>Sun, 27 Sep 2009 04:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/#comment-969</guid>
		<description>One cup of &quot;Fiber One&quot; cereal every morning and more water intake.  Prep H to get back to normal</description>
		<content:encoded><![CDATA[<p>One cup of &quot;Fiber One&quot; cereal every morning and more water intake.  Prep H to get back to normal</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Henry F</title>
		<link>http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/comment-page-1/#comment-970</link>
		<dc:creator>Henry F</dc:creator>
		<pubDate>Sun, 27 Sep 2009 04:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/#comment-970</guid>
		<description>Replace some of the processed food in your diet with bioflavonoids to aid in the prevention of hemorrhoids. In hemorrhoids bioflavonoids may be helpful in maintaining capillary health and reducing bleeding concerns.  Bioflavonoids are also known as Phytochemicals or Vitamin P.  As much as possible omit highly processed foods and add instead a diet high in fruit and vegetables, especially those high in bioflavonoids such as citrus fruits, apricots, cherries grapes, currants, plums, blackberries and papayas.  Also eat plenty of broccoli, tomatoes and green pepper.</description>
		<content:encoded><![CDATA[<p>Replace some of the processed food in your diet with bioflavonoids to aid in the prevention of hemorrhoids. In hemorrhoids bioflavonoids may be helpful in maintaining capillary health and reducing bleeding concerns.  Bioflavonoids are also known as Phytochemicals or Vitamin P.  As much as possible omit highly processed foods and add instead a diet high in fruit and vegetables, especially those high in bioflavonoids such as citrus fruits, apricots, cherries grapes, currants, plums, blackberries and papayas.  Also eat plenty of broccoli, tomatoes and green pepper.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dee</title>
		<link>http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/comment-page-1/#comment-971</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Sun, 27 Sep 2009 04:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/#comment-971</guid>
		<description>I came across a web site that offered a newsletter on how to prevent hemorrhoids and even cure them. So I signed up and they send me tips every couple of days. They offer a natural solution that by the looks of it has helped thousands.

Here is an excerpt from the author, Ms. Hayden, -

&quot;To cure hemorrhoids naturally and safely, you need two things:

1. The right lifestyle and diet 
2. A real, powerful pro-active solution to shrinking the hemorrhoids

When you don&#039;t eat or try and bulk on fiber, you&#039;re only trying to 
perform the first requirement. It still won&#039;t work because you
may be robbing yourself of the true nutrients needed to help the
circulatory system down there.

It&#039;s a half-attempt at a reactive solution.

Furthermore, you&#039;re totally missing ingredient number 2 which needs to be done at the same time for true relief... &quot;

This may be what your looking for, for more info on her methods and to get the newsletter go to http://www.cureforpiles.com There are also testimonials of people who have used her methods that are very happy with the results.
 
Hope you Hubby feels better.</description>
		<content:encoded><![CDATA[<p>I came across a web site that offered a newsletter on how to prevent hemorrhoids and even cure them. So I signed up and they send me tips every couple of days. They offer a natural solution that by the looks of it has helped thousands.</p>
<p>Here is an excerpt from the author, Ms. Hayden, -</p>
<p>&quot;To cure hemorrhoids naturally and safely, you need two things:</p>
<p>1. The right lifestyle and diet<br />
2. A real, powerful pro-active solution to shrinking the hemorrhoids</p>
<p>When you don&#8217;t eat or try and bulk on fiber, you&#8217;re only trying to<br />
perform the first requirement. It still won&#8217;t work because you<br />
may be robbing yourself of the true nutrients needed to help the<br />
circulatory system down there.</p>
<p>It&#8217;s a half-attempt at a reactive solution.</p>
<p>Furthermore, you&#8217;re totally missing ingredient number 2 which needs to be done at the same time for true relief&#8230; &quot;</p>
<p>This may be what your looking for, for more info on her methods and to get the newsletter go to <a href="http://www.cureforpiles.com" rel="nofollow">http://www.cureforpiles.com</a> There are also testimonials of people who have used her methods that are very happy with the results.</p>
<p>Hope you Hubby feels better.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dohfiddle</title>
		<link>http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/comment-page-1/#comment-972</link>
		<dc:creator>dohfiddle</dc:creator>
		<pubDate>Sun, 27 Sep 2009 04:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/#comment-972</guid>
		<description>In order to find a proper effective hemorrhoids cure that will provide a permanent solution, the first step to take is to know the causes of hemorrhoids and what had caused yours. Knowing this, you will not only help your body speed up the healing process but also prevent further recurrence in the future.
You can find out more at the link below.</description>
		<content:encoded><![CDATA[<p>In order to find a proper effective hemorrhoids cure that will provide a permanent solution, the first step to take is to know the causes of hemorrhoids and what had caused yours. Knowing this, you will not only help your body speed up the healing process but also prevent further recurrence in the future.<br />
You can find out more at the link below.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Heather-Jane</title>
		<link>http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/comment-page-1/#comment-973</link>
		<dc:creator>Heather-Jane</dc:creator>
		<pubDate>Sun, 27 Sep 2009 04:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/#comment-973</guid>
		<description>Hey,

To prevent hemorrhoid flare ups I suggest you keep to a diet which is high in fiber (fruit and vegetables are great), drink plenty of liquids (2 Litres per day) and try to maintain some exercise in day to day life.

For more in depth information I&#039;ve included a link below to a webpage which is all about hemorrhoid prevention.

Good Luck!</description>
		<content:encoded><![CDATA[<p>Hey,</p>
<p>To prevent hemorrhoid flare ups I suggest you keep to a diet which is high in fiber (fruit and vegetables are great), drink plenty of liquids (2 Litres per day) and try to maintain some exercise in day to day life.</p>
<p>For more in depth information I&#8217;ve included a link below to a webpage which is all about hemorrhoid prevention.</p>
<p>Good Luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Brittany</title>
		<link>http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/comment-page-1/#comment-967</link>
		<dc:creator>Brittany</dc:creator>
		<pubDate>Sun, 27 Sep 2009 04:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/#comment-967</guid>
		<description>Increase fiber (Apple Juice, Prune Juice, Supplements, Whole Grain Breads)

Make sure the area is kept clean and dry(from urine and feces).
 
Also there are lotions and creams to use that will keep the area moisturized.

That is all I am allowed to do for my patients, a doctor who knows your husband could give much better advise.</description>
		<content:encoded><![CDATA[<p>Increase fiber (Apple Juice, Prune Juice, Supplements, Whole Grain Breads)</p>
<p>Make sure the area is kept clean and dry(from urine and feces).</p>
<p>Also there are lotions and creams to use that will keep the area moisturized.</p>
<p>That is all I am allowed to do for my patients, a doctor who knows your husband could give much better advise.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lisa b</title>
		<link>http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/comment-page-1/#comment-968</link>
		<dc:creator>lisa b</dc:creator>
		<pubDate>Sun, 27 Sep 2009 04:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.myhemorrhoidstory.com/blog/what-can-be-done-to-prevent-hemorrhoid-flare-ups/#comment-968</guid>
		<description>Increase your intake of fiber.</description>
		<content:encoded><![CDATA[<p>Increase your intake of fiber.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

