What is the best way to keep hemorrhoids from coming back?
I am a little embarrassed to ask this but it happened again. I never used to get a hemorrhoid at all but now I am getting them. What’s the best way to keep them from coming back? I don’t have insurance and can’t go to a doctor. I don’t get it I never had them before.
I am only 26.
September 27th, 2009 at 7:38 am
fiber in your diet. you’re not getting enough. eat an apple, or some citrus, or lots of veggies like green beans, celery, broccoli with lots of fiber in them.
September 27th, 2009 at 7:38 am
take stool softeners or fiber. stop exerting so much force when doing your business because that is what is causing them to come back.
September 27th, 2009 at 7:38 am
You don’t mention your age, but they can come from physical strain, such as lifting heavy objects over and over.
September 27th, 2009 at 7:38 am
a fiber diet! hems come from having a hard time to pass stool.that means u have not enough fibers in ur diet.
eat more bran flakes or all brans is the best.have a good day! oh and lots of water the body needs at least 2 liters of water a day adds up to 8 glasses a day.
September 27th, 2009 at 7:38 am
Preparation H
September 27th, 2009 at 7:38 am
i have them too. i eat plenty of fiber food like cereal, something soft that will go through your track easier. drink plenty of water and cut back on the meat.