Why did my hemorrhoids get worse after jogging? Exercise is supposed to help, not make them worse, right?
This was my first run outside in several months and I was quite out of breath.
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November 25th, 2009 at 12:26 am
Not for hemorrhoids. The increased blood flow from the excercise inflammed them. Here is a good link that will help you. Good luck
http://www.uclahealth.org/body.cfm?id=477&oTopID=47
November 25th, 2009 at 12:26 am
You just have exaggerated since you haven’t been exercising for several months. Take is slow. If you’re mainly sitting, then make short breaks, to speed up the blood flow. Extended exercising is not good.